Cookbook Main courses
| Difficulty | People | Time |
|---|---|---|
 |
 |
 |
| Simple | 2 | 20 minuti |
Ingredients
| 100 g | low-fat white yogurt |
| 250 g | chicken breast |
| 100 g | carrot |
| q.b. | salad |
| 40 g | pitted taggiasca olives |
| 50 g | nuts or peanuts |
| q.b. | chives |
| q.b. | salt |
| q.b. | pepper |
| q.b. | extra virgin olive oil |
Preparation
- Grill the chicken breast and cut it into strips
- Place the chicken in a bowl and season with chives, salt, pepper and extra virgin olive oil. Mix
- Add the julienned carrots, the salad, the olives, the dried fruit and the Sterilgarda low-fat yogurt
- Mix well and serve
Prepare the meat broth. Remove the excess fat from the beef tenderloin, then wrap it tightly in plastic wrap. Let it rest in the refrigerator for 30 minutes. ...
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